Motherhood – Pregnancy, Breastfeeding, Lactation and Weight Loss
13 May 2009
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by Kate Haisch
Breastfeeding is one of the best things a mother can do for her newborn. It offers extraordinary benefits for both mother and child. However, breastfeeding can be very demanding, which is why it is vital for a nursing mother to eat a healthy and balanced diet to ensure that both she and her baby are getting all the nutrients they need to support their activities.
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