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	<title>Comments on: Follow a low-fat diet: Proven Behavior for Long Term Weight Management</title>
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	<link>http://blog.nutritionforyou.com/2009/12/02/proven-behaviors-for-long-term-weight-management-follow-a-low-fat-diet/</link>
	<description>Nutrition for You is a blog on the latest in healthy eating and nutrition.  This blog is dedicated to delivering the latest news about how to start Eating Free</description>
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		<title>By: Nutrition for You &#187; Exercise: Proven Behavior for Long Term Weight Management</title>
		<link>http://blog.nutritionforyou.com/2009/12/02/proven-behaviors-for-long-term-weight-management-follow-a-low-fat-diet/comment-page-1/#comment-98</link>
		<dc:creator>Nutrition for You &#187; Exercise: Proven Behavior for Long Term Weight Management</dc:creator>
		<pubDate>Mon, 01 Feb 2010 16:23:22 +0000</pubDate>
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		<description>[...] Follow a low-fat diet [...]</description>
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		<title>By: Tasty and Crunchy Walnuts are Heart Healthy Fats &#171; Nutrition for You</title>
		<link>http://blog.nutritionforyou.com/2009/12/02/proven-behaviors-for-long-term-weight-management-follow-a-low-fat-diet/comment-page-1/#comment-66</link>
		<dc:creator>Tasty and Crunchy Walnuts are Heart Healthy Fats &#171; Nutrition for You</dc:creator>
		<pubDate>Mon, 18 Jan 2010 18:43:47 +0000</pubDate>
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		<description>[...] who successfully keep the weight-off long-term follow a low-fat diet.  About 25% of their calories come from fat and most of these fats should be heart-healthy fats: [...]</description>
		<content:encoded><![CDATA[<p>[...] who successfully keep the weight-off long-term follow a low-fat diet.  About 25% of their calories come from fat and most of these fats should be heart-healthy fats: [...]</p>
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		<title>By: Eat Breakfast Daily: Proven Behavior for Long Term Weight Management &#171; Nutrition for You</title>
		<link>http://blog.nutritionforyou.com/2009/12/02/proven-behaviors-for-long-term-weight-management-follow-a-low-fat-diet/comment-page-1/#comment-65</link>
		<dc:creator>Eat Breakfast Daily: Proven Behavior for Long Term Weight Management &#171; Nutrition for You</dc:creator>
		<pubDate>Tue, 05 Jan 2010 17:44:07 +0000</pubDate>
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		<description>[...] Follow a low-fat diet [...]</description>
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		<title>By: Weigh Yourself Frequently: Proven Behavior for Long Term Weight Management &#171; Nutrition for You</title>
		<link>http://blog.nutritionforyou.com/2009/12/02/proven-behaviors-for-long-term-weight-management-follow-a-low-fat-diet/comment-page-1/#comment-64</link>
		<dc:creator>Weigh Yourself Frequently: Proven Behavior for Long Term Weight Management &#171; Nutrition for You</dc:creator>
		<pubDate>Thu, 17 Dec 2009 22:09:49 +0000</pubDate>
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		<description>[...] Follow a low-fat diet [...]</description>
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		<title>By: Congratulations to the Participants and Winners of the Fall Weight Loss Challenge &#171; Nutrition for You</title>
		<link>http://blog.nutritionforyou.com/2009/12/02/proven-behaviors-for-long-term-weight-management-follow-a-low-fat-diet/comment-page-1/#comment-63</link>
		<dc:creator>Congratulations to the Participants and Winners of the Fall Weight Loss Challenge &#171; Nutrition for You</dc:creator>
		<pubDate>Mon, 14 Dec 2009 17:26:30 +0000</pubDate>
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		<description>[...] Low-fat Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] Low-fat Diet [...]</p>
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		<title>By: Food Record Keeping: Proven Behavior for Long Term Weight Management &#171; Nutrition for You</title>
		<link>http://blog.nutritionforyou.com/2009/12/02/proven-behaviors-for-long-term-weight-management-follow-a-low-fat-diet/comment-page-1/#comment-62</link>
		<dc:creator>Food Record Keeping: Proven Behavior for Long Term Weight Management &#171; Nutrition for You</dc:creator>
		<pubDate>Wed, 09 Dec 2009 16:02:41 +0000</pubDate>
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