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	<title>Nutrition for You, an Eating Free blog &#187; Webinars</title>
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	<description>Nutrition for You is a blog on the latest in healthy eating and nutrition.  This blog is dedicated to delivering the latest news about how to start Eating Free</description>
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		<title>Webinar Video: I’ve blown my diet! Now what? How to get back on track with your nutrition goals.</title>
		<link>http://blog.nutritionforyou.com/2009/02/25/webinar-video-i%e2%80%99ve-blown-my-diet-now-what-how-to-get-back-on-track-with-your-nutrition-goals/</link>
		<comments>http://blog.nutritionforyou.com/2009/02/25/webinar-video-i%e2%80%99ve-blown-my-diet-now-what-how-to-get-back-on-track-with-your-nutrition-goals/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 19:21:01 +0000</pubDate>
		<dc:creator>Nutrition for You</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition for You]]></category>
		<category><![CDATA[Webinars]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[ghrelin]]></category>
		<category><![CDATA[Manuel Villacorta]]></category>
		<category><![CDATA[nutrition goals]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[seratonin]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[trigger foods]]></category>
		<category><![CDATA[webinar]]></category>

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If you missed the webinar on Tuesday, February 24th, we now have the video online.  Click the image to watch. The video is nearly 38 minutes, but if you only spend 38 minutes learning about why you can&#8217;t stay on a meal plan then this video is where you should start.
Webinar:  I&#8217;ve blown my diet!  Now what? How to get back on track with your nutrition goals.

If you have ever started and stopped a &#8220;diet&#8221; or feel like your daily life is keeping you from eating right then this ...]]></description>
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<p>If you missed the webinar on Tuesday, February 24th, we now have the video online.  Click the <a href="http://www.nutritionforyou.com/learnmore/videos.aspx?VidPref=Nutrition_For_You_Webinar_Ive_Blown_My_Diet_Now_What">image</a> to watch. The video is nearly 38 minutes, but if you only spend 38 minutes learning about why you can&#8217;t stay on a meal plan then this video is where you should start.</p>
<p><strong>Webinar:  <a title="Webinar Video I've blown my diet now what." href="http://www.nutritionforyou.com/learnmore/videos.aspx?VidPref=Nutrition_For_You_Webinar_Ive_Blown_My_Diet_Now_What" target="_blank">I&#8217;ve blown my diet!  Now what? How to get back on track with your nutrition goals.</a></strong></p>
<p style="text-align:center;"><a title="Webinar I've Blown my Diet Now what" href="http://www.nutritionforyou.com/learnmore/videos.aspx?VidPref=Nutrition_For_You_Webinar_Ive_Blown_My_Diet_Now_What" target="_blank"><img class="aligncenter" src="http://www.nu4you.net/Blog/image.axd?picture=Nutrition_For_You_Webinar_Ive_Blown_My_Diet_Now_What.gif" alt="" /></a></p>
<p>If you have ever started and stopped a &#8220;diet&#8221; or feel like your daily life is keeping you from eating right then this seminar is for you.  You can now learn how to handle those inevitable times when you completely miss your food and exercise goals. Don&#8217;t let those bad days get in the way of a successful relationship with food.</p>
<p>If you enjoyed this webinar sign up for one of our other webinars at the <a title="Register for Nutrition for You Webinars" href="http://www.nutritionforyou.com/nutrition-for-you/learnmore/nutrition-webinars.aspx">Nutrition for You Webinar</a> page.</p>
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		<title>Life, stress and your waistline: the effect of modern living on your health</title>
		<link>http://blog.nutritionforyou.com/2009/02/23/life-stress-and-your-waistline-the-effect-of-modern-living-on-your-health/</link>
		<comments>http://blog.nutritionforyou.com/2009/02/23/life-stress-and-your-waistline-the-effect-of-modern-living-on-your-health/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 04:02:53 +0000</pubDate>
		<dc:creator>Nutrition for You</dc:creator>
				<category><![CDATA[Nutrition for You]]></category>
		<category><![CDATA[Webinars]]></category>
		<category><![CDATA[inflammatory diet]]></category>
		<category><![CDATA[Manuel Villacorta]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[webinar]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Webinar: Life, stress and your waistline: the effect of modern living on your health
In this popular webinar, Manuel Villacorta goes in depth about how your busy professional lifestyle, stress, and inflammatory diet affect your waistline and overall health. He then provides practical solutions and recommendations to help you improve your nutritional quality of life.
Thursday March, 19, 2009 3:15 PM US Pacific
You can register for this free online webinar at the Nutrition for You Webinars page.
]]></description>
			<content:encoded><![CDATA[<p><strong>Webinar: Life, stress and your waistline: the effect of modern living on your health</strong></p>
<p>In this popular webinar, <a href="http://www.manuelvillacorta.com">Manuel Villacorta</a> goes in depth about how your busy professional lifestyle, stress, and inflammatory diet affect your waistline and overall health. He then provides practical solutions and recommendations to help you improve your nutritional quality of life.</p>
<p>Thursday March, 19, 2009 3:15 PM US Pacific</p>
<p>You can register for this free online webinar at the <a title="Nutrition for You Webinars" href="http://www.nutritionforyou.com/nutrition-for-you/learnmore/nutrition-webinars.aspx">Nutrition for You Webinars</a> page.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>I&#039;ve blown my diet! Now what? How to get back on track with your nutrition goals.</title>
		<link>http://blog.nutritionforyou.com/2009/02/11/ive-blown-my-diet-now-what-how-to-get-back-on-track-with-your-nutrition-goals/</link>
		<comments>http://blog.nutritionforyou.com/2009/02/11/ive-blown-my-diet-now-what-how-to-get-back-on-track-with-your-nutrition-goals/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 21:16:43 +0000</pubDate>
		<dc:creator>Nutrition for You</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition for You]]></category>
		<category><![CDATA[Webinars]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[getting back on track]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[nutrition goals]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[staying on track]]></category>
		<category><![CDATA[webinar]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://blog.nutritionforyou.com/?p=296</guid>
		<description><![CDATA[Webinar: I&#8217;ve blown my diet!  Now what? How to get back on track with your nutrition goals.
If you have ever started and stopped a &#8220;diet&#8221; or feel like your daily life is keeping you from eating right then this seminar is for you.  Nutrition for You members and guests will learn how to handle those inevitable times when you completely miss your food and exercise goals. Don&#8217;t let those bad days get in the way of a successful relationship with food.
Thursday March, 19, 2009 3:15 PM US Pacific
You can ...]]></description>
			<content:encoded><![CDATA[<p><strong>Webinar</strong><em><strong>: I&#8217;ve blown my diet!  Now what? How to get back on track with your nutrition goals.</strong></em></p>
<p>If you have ever started and stopped a &#8220;diet&#8221; or feel like your daily life is keeping you from eating right then this seminar is for you.  <a href="http://www.nutritionforyou.com">Nutrition for You</a> members and guests will learn how to handle those inevitable times when you completely miss your food and exercise goals. Don&#8217;t let those bad days get in the way of a successful relationship with food.</p>
<p>Thursday March, 19, 2009 3:15 PM US Pacific</p>
<p>You can register for this free online webinar at the <a title="Nutrition for You Webinars" href="http://www.nutritionforyou.com/nutrition-for-you/learnmore/nutrition-webinars.aspx">Nutrition for You Webinars</a> page.</p>
]]></content:encoded>
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		<title>Nutrition not resolutions, busting the New Years diet and exercise myths</title>
		<link>http://blog.nutritionforyou.com/2009/01/13/nutrition-not-resolutions-busting-the-new-years-diet-and-exercise-myths/</link>
		<comments>http://blog.nutritionforyou.com/2009/01/13/nutrition-not-resolutions-busting-the-new-years-diet-and-exercise-myths/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 00:30:42 +0000</pubDate>
		<dc:creator>Nutrition for You</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition for You]]></category>
		<category><![CDATA[Webinars]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[exercise myths]]></category>
		<category><![CDATA[New Years resolutions]]></category>
		<category><![CDATA[seminars]]></category>
		<category><![CDATA[webinar]]></category>

		<guid isPermaLink="false">http://blog.nutritionforyou.com/2009/10/31/nutrition-not-resolutions-busting-the-new-years-diet-and-exercise-myths/</guid>
		<description><![CDATA[Two new webinar times are now available for our popular free webinar, &#8220;Nutrition not resolutions, busting the New Years diet and exercise myths.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>Two new webinar times are now available for our popular free webinar, <a href="http://www.nutritionforyou.com/nutrition-for-you/learnmore/nutrition-webinars.aspx">&#8220;Nutrition not resolutions, busting the New Years diet and exercise myths.&#8221;</a></p>
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